Sometimes sugar is obvious: we would guess that a slice of cake is loaded with it. Often, though, it's hidden. Ever thought, for instance, that a turnip is high in sugar? Hence the value of the glycemic index!
Sometimes sugar is obvious: we would guess that a slice of cake is loaded with it. Often, though, it's hidden. Ever thought, for instance, that a turnip is high in sugar? Hence the value of the glycemic index!