Basics for Everyone

"Eating fat will not make you gain weight"

"So…is organic worth it?"

"Is there a 'bad' cholesterol?"

"The consequences of (oh-so-common) low stomach acid"

"High blood pressure: a culprit bigger than salt."

"The importance of the Glycemic index"

"Menopause: right dose matters"

"Vitamin D and depression"

"Is compromised digestion contributing to auto-immune disease"

"Yep, stress matters"

The longer I'm alive, and the longer I practice medicine, the more acutely aware I’ve become of how precious life is and what jewels our bodies are.

There is a sea-change occurring in medicine: people are becoming aware that they must participate in the process and that their day-to-day, moment-by-moment, choices are the greatest key to a long and healthy life. The great news is that your body is resilient and it’s designed to heal. Reduce its burden and it will do wonders for you.

We doctors can be your allies. When something goes amok we can help you turn the corner... but, you’re in charge. Ultimately, it’s what you learn, and what you do.

i wonder doctor, is about your curiosity, about the power of knowledge and about giving applicable, meaningful guidance. You can navigate medicine. You can improve your health. You can turn the corner on whatever it is you face.

Your future health is unwritten. Helping people find their way to this truth has been the greatest gift my career has given me. I can’t tell you how thrilled I am to be a part of this project. May i wonder doctor help you to discover a new chapter in your life!

Welcome,