Is stress bad? No! It turns out that what does matter is what we do with stress. Now...trigger fight-or-flight too often and weight is likely to follow. This video gets into why and what we can do about it.
Is stress bad? No! It turns out that what does matter is what we do with stress. Now...trigger fight-or-flight too often and weight is likely to follow. This video gets into why and what we can do about it.