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What is a Health Coach?

A health coach is a support person assisting you in progressing toward your self-determined health goals. Through attentive listening and care our hope is to mobilize your own internal strengths in accordance with available external resources to create lasting sustainable change. In addition to the medical and dietary information and recommendations published online by i wonder, doctor, health coaches might also focus on other aspects of a person’s life in order to improve well-being. It is our hope that a commitment to our progressive sessions will support a natural development in your life towards self-enjoyment and self-care. In these sessions we will work together to create the clarity and foundation essential for such development: where you have what you need to make wise, informed, and intuitive decisions - for your own benefit.


What isn't a Health Coach?

A health coach is not a licensed Medical Doctor, and is not able to diagnose or treat any illness or disease. We are unable to prescribe any medications or render advice pertaining to existing prescriptions.

A health coach is not a licensed Registered Dietician or Nutritionist, and cannot offer individualized advice pertaining to nutrition.

A health coach is not a licensed Therapist and cannot diagnose or treat any clinical mental health conditions.

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